Brazilian Jiu-Jitsu is a grappling martial art that uses leverage, positioning, and techniques to control and submit an opponent.
Parents’ Peace of Mind
Children learn how to keep themselves safe, control situations calmly, and navigate bullying without aggression.
Building mental resilience
Problem-solving is key in every class! Each sparring session is a dynamic puzzle, teaching kids to adapt to challenges in real-time. Instead of reacting emotionally, kids learn to stay calm under pressure.
- Our 45–60 minute classes focus on fundamental BJJ.
- Wednesdays 17:30 & Saturdays 08:30.
- Fun, team- and character-building.
- Encouraging and challenging.
- English spoken. Spanish, Dutch, Czech, Portuguese & German supported.
Kids Belt Path
BJJ builds life skills! The belt system supports thet growth by marking clear stages of development. Every promotion celebrates progress, builds trust, confidence and perseverance.
White Belt
BeginnersThe first step where kids discover Jiu Jitsu. Focus is on motor skills, safety, and learning through play.
Grey Belt
ExplorersThe first colored belt. Kids learn basic positions, movement, and confidence in a safe space.
Yellow Belt
GurusWith a solid foundation, kids expand skills through sweeps, submissions, and leadership.
Orange Belt
StrategistsRefining strategy, linking techniques together, and mentoring younger classmates.
Green Belt
MastersThe highest youth rank. Precision, advanced tactics, and preparation for the adult system.
BJJ offers a wide range of benefits, extending beyond learning a combat sport and gaining physical fitness.
“Watch 2,5 minutes of BJJ benefits”
Our Kids Team
A good instructor is patient, encouraging, and able to make learning fun. They understand each child’s pace & attention span, celebrate progress, and create a safe environment where children can develop and enjoy this martial art.
Roy
“A workout for your body, a puzzle for your mind”
Mara
“We turn you little angels into grappling gladiators”
Derrick
“It’s like human chess and the pieces try to submit each other”
Álvaro
“Self-defense and a fun and a challenging way to stay active”
Clay
“We master techniques and we stay humble and fit”
Our Kids Team
A good instructor is patient, encouraging, and able to make learning fun. They understand each child’s pace & attention span, celebrate progress, and create a safe environment where children can develop and enjoy this martial art.
Roy
“A workout for your body, a puzzle for your mind”
Mara
“We turn your little angels into grappling gladiators”
Derrick
“It’s human chess and the pieces try to submit each other”
Alvaro
“Self-defense and a fun way to stay active”
Clay
“We master techniques and stay humble and fit”
Alex
“Building confidence, discipline, and respect”
Empowering the Next Generation Through Brazilian Jiu-Jitsu. Here are 4 KidsBJJ must knows!
Self-Defense Skills
BJJ is highly effective for self-defense, especially in situations where a smaller individual faces a larger aggressor. It focuses on leverage, technique, and ground control.
Children learn how to de-escalate, control an aggressor without striking, and escape uncomfortable positions.
Physical Benefits
- Coordination: Dynamic movements develop excellent agility.
- Flexibility: Movements involve stretching through full ranges of motion.
- Cardio: High-intensity sessions provide a complete aerobic workout.
- Strength: naturally builds functional bodyweight strength.
Emotional Development
- Problem-Solving: teaches kids to think strategically under pressure.
- Discipline: Requires attention to detail and following complex instructions.
- Resilience: Builds toughness by teaching kids to overcome setbacks.
- Confidence: Self-esteem grows naturally as children master techniques.
Social Skills
- Teamwork: Training with partners fosters a strong sense of community.
- Communication: learn to communicate effectively with peers and authority.
- Sportsmanship: Teaches how to win and lose with respect for the opponent.