BJJ Studio The Hague

Join BJJ Studio

Start Brazilian Jiu-Jitsu at Scheveningen Harbour.

First class available this week.

Member Intake Form (#17)

Membership form

Your Childs Details

Your Personal Details
Your Contact Details
In Case Of Emergencies

Your Consent and Authorization

Please review and confirm your understanding of the sport and BJJ Studio’s procedures.

Brazilian Jiu-Jitsu and the nature of the sport

Brazilian Jiu-Jitsu (BJJ) is a dynamic martial art that focuses on grappling and involves controlled physical contact. While our classes are designed to be safe and carefully supervised, BJJ is a combat sport and carries some risk. If an injury occurs, most are minor, such as a bruise, scrape, or small cut. On very rare occasions, joint or muscle strains may occur. Serious injuries are extremely uncommon, but as with any sport, they are possible.

By agreeing with this section I understand and confirm that:

  • My and/or my child’s participation is voluntary, and I accept possible risks of training in BJJ.
  • BJJ Studio is not liable for damages or injuries, except in cases of intent or gross negligence.
  • In case of an emergency, BJJ Studio may arrange medical care on my and/or my child’s behalf, and I accept responsibility for related costs.
  • I may be photographed or filmed for promotional purposes, unless I opt out. 
A copy of the submitted information will be sent after successful completion of the form.

Recurring Payments and Cancellation Policy

By submitting this payment, you authorize BJJ Studio to collect recurring monthly membership fees from your account until you notify us that you wish to cancel your membership. Memberships may be cancelled at any time by providing one month’s notice, preferably by email. Your membership will remain active during the notice period, and recurring payments will continue until the end of that period, after which payments will stop automatically.

Prijs: €10

First Class Preparations

Stepping onto the mats for your first Brazilian Jiu-Jitsu class is an awesome milestone. It’s a sport where “personal space” is a foreign concept, but the community is generally one of the most welcoming you’ll find.

What to Bring
  • Don’t worry about a GI. We have loaners for beginners. Wear a tight athletic t-shirt or compression shorts/leggings. It prevents extra protection and keeps things modest when the uniform inevitably shifts.
  • Large Water Bottle: You will sweat more than you think.
  • Mouthguard: Optional for your first day, but mandatory once you start live drilling.
  • Flip-flops: Wear them anytime you step off the mat to keep the mats clean.

What to Expect

A 90 minute class usually follows this flow:

  • The Warm-up: Functional movements like shrimping to prepare your body.
  • Technique & Drilling: Watching a move, then practicing it with a partner.
  • Rolling: Live sparring, where beginners are paired with experienced students for safety.

The “Golden Rules”
  • Trim your nails: Long nails act like tiny daggers. Keep them short.
  • Hygiene is King: Ensure your body and clothes are clean.
  • Check the Ego: Tap early and tap often to stay safe.
  • Remove Jewelry: Avoid injuring yourself or your partner.