Our Class Times
View our schedule for the available classes and your routine.
| Day | Time | Class | Duration |
|---|---|---|---|
| Monday | 18:30-20:00 | Adult BJJ | 90 min |
| Wednesday | 17:30-18:30 | Kids & Teens | 60 min |
| Wednesday | 18:30-20:00 | Adult BJJ | 90 min |
| Saturday | 08:30-09:30 | Kids & Teens | 60 min |
| Saturday | 09:30-11:00 | Adult BJJ | 90 min |
Your Path on the Mat
Explore our structured classes designed for all ages, skill levels, and goals, from foundational self-defense to advanced classes.
Adult Classes
We focus on what we love most: the Gi. Our adult classes provide a challenging yet welcoming environment for everyone, from complete beginners to experienced practitioners.
Each 90-minute session combines essential warm-ups, techniques, partner drills, and live rolling to help you apply what you learn in real situations.
You will build real skills, improve fitness, and sharpen your mind while learning how to use leverage, timing, and strategy instead of relying on strength.
Kids & Teens BJJ
Our youth programs introduce Brazilian Jiu-Jitsu in a safe, structured, and empowering environment tailored to each stage of development.
Students build real self-defense skills, practical athleticism, and mental resilience while developing confidence, respect, discipline, and anti-bullying values.
Younger kids learn essential movement fundamentals through high-energy, engaging exercises. Older youth and teens progress into structured technical concepts, positional strategy, and controlled sparring.
Our classes support every student to grow with confidence and strong character.
Want to Compete? Train With Purpose.
Competition Training is part of our Adult and Teen programs, for students who want to improve faster and prepare for competition.
These sessions focus on refining technique, developing strategy, improving timing, and building the confidence needed to perform under pressure.


Mat Etiquette
The mat is our shared space for fun, learning, and growth. Safety is always first, and we embrace that shared responsibility together.
Hygiene & Safety
- Come to class with clean hands & feet, trim fingernails and tie back long hair.
- Wear a clean, neat Gi, free of odors and excessive damage.
- Remove jewelry and sharp objects or securely tape them if necessary.
- Rash guards and mouthguards are mandatory for safety and hygiene.
- Wear flip flops when stepping off the mat area, don’t walk barefooted.
- No shoes, food and drinks are allowed on the mats.
- Refrain from training when sick or when facing a skin infection.
Class Etiquette
- Please arrive on time and be ready before class starts.
- Respect line-up procedures at class beginning and ending.
- Attention is requested during demonstrations.
- Practice your moves in a controlled manner.
- Please do not leave the mat without instructor’s permission.
Sparring & Rolling
Everyone Taps, Everyone Learns
- Be humble and leave your ego outside, far far away!
- Tap early and respect the tap from your partner, safety is sacred.
- Train with control and awareness of your partner’s comfort and skill level.
- Avoid reckless and disruptive behavior, it has no place here.
- Respect higher belts and allow them the right of way during training.